Balance & Flow Bundle: AI Productivity Coach & Planning System
Are you tired of productivity systems that feel overwhelming, rigid, or designed for someone else’s lifestyle?
The Balance & Flow GPT Bundle is your solution.
This adaptive planning system helps you move from scattered to structured, without sacrificing your sanity or your energy.
Inside, you'll find:
-
Balance & Flow GPT – A powerful, AI-based productivity partner that helps you plan, reflect, reset, and adapt in real time
-
50+ Page Guided Workbook – A strategic, mindset-driven planning tool for goal setting, energy-based routines, emotional check-ins, and weekly reflections
$67
$97
Key Features of the Balance & Flow GPT Bundle
-
Adaptive AI Planning Support
Use the Balance & Flow GPT to create customized plans, routines, and productivity systems tailored to your energy, goals, and work style. -
Work-Life Balance Guidance
Build sustainable routines that honor both your ambition and your need for rest, recovery, and personal time. -
Goal Management Made Simple
Set and track meaningful goals using both SMART and PATH frameworks, designed for flexibility, not perfection. -
Custom Export Formats
Seamlessly convert your productivity plans and strategies into formats that fit your workflow: Notion, ClickUp, Trello, and PDF templates. -
50+ Page Guided Workbook
Printable and digital worksheets for weekly planning, self-reflection, emotional check-ins, and sustainable rhythm tracking. -
Neurodivergent-Friendly Design (Bonus Feature)
Includes tools and prompts to support users with ADHD, executive dysfunction, sensory sensitivity, and non-linear thinking styles, without labeling or limitations.
What You Will Learn
Smart, Adaptive Productivity
Leverage the Balance & Flow GPT to create personalized routines, reset plans, and manage your week with real-time AI support. Export your plans to Notion, ClickUp, Trello, or PDF, so your workflow fits you, not the other way around.
Purposeful Planning & Goal Setting
Clarify your priorities and stay on track with built-in SMART and PATH goal frameworks. You’ll gain structure and flexibility without the guilt or pressure of “perfect” productivity.
Flexible & Brain-Friendly Design
Designed to support a wide range of thinkers—including those with ADHD, sensory sensitivity, and nonlinear planning styles. Includes a 50+ page workbook for emotional regulation, work-life balance, and rhythm-based scheduling.
Frequently Asked Questions
What exactly is the GPT?
It’s an AI-powered assistant that helps you brainstorm, plan, reset, and stay aligned with your flow.
Is the GPT hard to use?
Not at all! It feels like chatting with a helpful coach who adapts to your energy and focus.
Q: Do I need special software?
No special software is needed, but you will need a ChatGPT account (Free, Plus, or Pro) to use the Balance & Flow GPT. You'll also need access to a PDF reader to view the guided workbook and instructions.
Is it only for ADHD or autism?
No. It's for anyone who feels traditional planning doesn’t work for them, including those with sensory sensitivities, burnout, or mental fatigue.
Who is this bundle for?
his bundle is for entrepreneurs, creatives, freelancers, and anyone seeking a more flexible, sustainable approach to productivity. It's also thoughtfully designed to support neurodivergent individuals who need systems that align with their energy, focus, and unique working style.
What makes this different from a regular planner?
It’s rooted in emotional wellness, mindset support, and flexible design, not rigid schedules.
Testimonials
This GPT is really good, very detailed. I love the breaks it inserts in the "help me streamline my day" prompt. I love how it ties to the workbook! The workbook is really nice. You can tell you spent a lot of time on this
A. Walker, Mindset Wealth Coach
This GPT is really good. I was able to create custom Notion templates to plan out my day, weeks, and my streaming schedule
S. Allen, Twitch Creator
Balance & Flow GPT Toolkit
GPT and Workbook
$67
$97